Everyone deals with anxiety and stress in some form of his or her life. Each person has essential needs to connect with others, to explore his/her sense of self, and understand his/her emotions. These steps can assist you in managing anxiety and depression. Mental health counseling is designed to assist in recognizing the connection between the body, the mind, the spirit, and social connections with the help of a professional counselor. Everyone deserves to be heard and provided unconditional positive regard, whether they are a child, adolescent or an adult.
Sydney Hart, LCSWA
Sydney is a Licensed Clinical Social Worker Associate (LCSWA). She earned a Bachelor of Social Work degree from Campbell University and a Master of Social Work degree from The University of North Carolina at Pembroke. In addition, she holds certificates in Integrative Behavioral Health, Career Coaching, and Person-Centered Counseling. Sydney is also EMDR […]