Anxiety in new relationships is a common experience, stemming from the uncertainty and vulnerability that come with connecting deeply with another person. This emotional turmoil often arises from a fear of rejection, concerns about compatibility, or the pressure to meet perceived expectations. In…

     Life is full of transitions. I’m finally at a place where I have accepted this and learned to roll with the shift. As a child, teenager, and then into early adulthood; change was very scary for me. I believed that things should either…